The Dangers of Drinking ice Every Day For your Health
The Dangers of Drinking ice Every Day For your Health , you should know because many people ignoring this. Drinking ice water is can refresh even more when the weather is hot. Sometimes there are some people who can not drink if the water is not cold and it has become a habit that is always done every day. Even now every home already has its own refrigerator so no wonder if now many who often consume cold water.
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| The Danger of Drinking Ice Every Day For Health |
It is undeniably true that cold water is more fresh and delicious to consume than plain water without ice or without being stored in the refrigerator. And even more so when fasting Ramadan like this no doubt if ice become one of the drinks we often see and serve for the menu iftar.
But, did you know if ice water is not good for health? There are still many who are less understanding of the dangers of consuming ice water every day. The dangers arising from consuming ice water are still ignored by most people and if they continue to be ignored it will result in problems in our bodies. Maybe by reading or knowing the dangers of drinking ice every day you will little by little reduce the consumption of ice water will even eliminate the habit.
But, did you know if ice water is not good for health? There are still many who are less understanding of the dangers of consuming ice water every day. The dangers arising from consuming ice water are still ignored by most people and if they continue to be ignored it will result in problems in our bodies. Maybe by reading or knowing the dangers of drinking ice every day you will little by little reduce the consumption of ice water will even eliminate the habit.
The Danger of Drinking Ice Every Day For Health
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| The Danger of Drinking Ice Every Day For Health |
Make the intestines narrow
The habit of consuming ice water every day can cause narrowing in the intestine. This is because the cold temperature of the ice will make the freezing of fat and fat in the food we eat. When we consume fatty foods, greasy after that drinking cold water or ice water is certainly very fresh is not and this is what causes the emergence of intestinal narrowing. It looks casual but if done every day will be a lot of problems that arise. Well, if the intestinal conditions have narrowed the digestive system will be disrupted. So after eating should drink warm water so that does not happen it.
Bloated
Feeling flatulence can not only be felt for patients with stomach acid or ulcer disease but also felt for those who often consume ice water. Why consume ice water can make the stomach feel full because ice can change the rhythm of the altered digestive tract and make mucus in the stomach to contract.
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distended stomach
Well for those who want a slender stomach, flat not bloated then avoid consuming ice water every day. This is because when the digestive process in the body requires fat pads where the fat pads will make the cold ice warm. Well, more and more consume ice water then the fat pads will accumulate in the stomach and the stomach will be more bulge. Belly stomach needs regular exercise to allow the fats to burn so that the fat decreases and the stomach becomes evenly.
Excessive thirst
Many people say when thirsty drinking water ice can be a relief but know that the assumption is wrong. Precisely people who are thirsty or thirsty and immediately drink ice water then thirst increases because the fluid that masuh can not be absorbed perfect by the body and easy to lose fluid. Effects after drinking ice water that is often urinated and that mengappa ice water can not be absorbed perfectly by the body so that the body needs more fluids. Well, thus you will drink plenty of ice water and the more ice water you drink then the problems in the body will also be more and more.
Headache
Most drinking ice water can cause headaches and many assume that's normal. As much as possible we should not underestimate the small things because of the small things can cause big problems. Why dizzy after drinking lots of ice water? Because the metabolic system in the body will be disturbed and cause the nerves in the brain is not ready for changes in body temperature resulting in the presence of head signals pain.
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Brain freezing
Furthermore drinking water ice every day can cause a serious problem that is snagat freezing in the brain. This is because when drinking ice water blood flow to the brain will be faster so that feels dizzy as described above. Well, the dizziness if ignored and does not reduce drinking water ice can lead to freezing in the brain.